What's a Joylist and Do You Have One?

 

Self-care is a vital part of being a successful leader because in order for you to give your best to your business, organization, or team, you have to take care of yourself.

As a leader, it's so important to refill your own cup, yet it can be one of the last things we remember to do.

There are many ways to make yourself a priority, but one easy way take care of yourself is to experience things that bring you joy.

When you get that warmth inside or a feeling that you could do something for hours and it feels like a few minutes, your enthusiasm comes through. Your joy shines through!

So instead of a life bucket list, what’s on your joylist?

What are things that bring you joy on a daily basis?

Things that make you smile.

That light you up.

Do you take time to enjoy them?

For me, getting extra cuddles from my kitties and spending quality time with my hubby are at the top. Tasting a great piece of chocolate, feeling the warmth of the sun on my skin, spending time at the...

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Are You A Priority?

As you lead your organization or business, time becomes a resource that you might feel you don’t ever really have enough of.

There’s always something that needs to be done. Something that requires your attention for the vision to move forward.

Just as some tasks or projects are completed, new ones are added to the list. It can be all too easy to not take a break because it feels like there’s much more to do. And even when you are passionate about what you do, you can still reach a point where taking time out for you would serve you more than continuing to tackle your growing to do list.

When those points come, do you take the break, leave the office or computer and really let your mind rest or is your mind still at work?

What if I told you that the break would do you more good?

What if I said that taking care of yourself needs to be on your priority list and not only when you are reach that breaking point?

It might seem selfish when there’s so much to do and...

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